Serenity in September at Canyon Ranch Lenox and Special Offer!

Wednesday, August 31st, 2011 | Adventure, Canyon Ranch, Challenge Course, Destination Spas, fitness, healthy living, well-being | No Comments

Water evokes a sense of calmness and serenity and I love that peaceful feeling.    At Canyon Ranch in Lenox there are a number of options to get out on the water and enjoy the outdoors – that’s one of the most appealing attributes to this amazing destination spa.

There are several activities to choose from and one that I like is the Canoe & Hike – you get to enjoy a two-mile hike along the Appalachian Trail and then canoe.  They split the group in two so half hike while half canoe and then switch off at the Appalachian Trail Hut by Goose Pond.  This is only offered until October and then starts up again in May.  And it’s included in your stay!  There are several offerings for kayaking as well including group kayaking, pool kayaking and private lessons and tours.

Let’s get to that Special Offer from Mindful Adventures – if you can travel between 9/18 – 22 for either 3- or 4- nights you’ll save quite a bit, but you have to contact me directly by 9/6 or sooner.   Simply e-mail me and I’ll send you the rest of the details.  September is a great time to experience Canyon Ranch.   Space is limited.
E-mail me at donna@mindfuladventures.com.

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See you in September!

Tags: Berkshires, canoeing, Canyon Ranch, hiking, kayaking, Lenox

What have you got to Lose? Canyon Ranch has answers.

Thursday, January 14th, 2010 | Destination Spas, healthy living | No Comments

Life Enhancement Center

The answer may be within the Canyon Ranch Weight Loss program.   The Life Enhancement Programs, only at Canyon Ranch in Tucson, AZ, are remarkable and each one offers the tools for success.   The Weight Loss program at Canyon Ranch is one that offers guests a healthy approach to achieve their goals and is led by two physicians, Dr. Param Dedhia and Dr. Jyotsna Sahni.

The Canyon Ranch approach is based on your lifestyle, which makes it unique to you and offers a path to greater wellness and confidence.

Currently there are two programs being offered at the Life Enhancement Center at Canyon Ranch in Tucson, AZ, and they include the weeks of February 14 – 21 and Feb. 21-28 as well as May 9 – 16 and May 16-23.  This gives you the option of attending the one or two week program. 

I’ve written about the Canyon Ranch Life Enhancement Programs before and based on my own personal experience with one of their other programs, I believe they offer one of the best opportunities for wellness and success.

Nutritious and Delicious!

 

 

 

There is a $500 fee for the program (in addition to the Canyon Ranch weekly rate) and it is being waived for the February weeks.  It’s the beginning of a new year and new decade and for so many the beginning of a new way of living.

 

Wishing you continued success
in improving your life!

 

 

 

 

Tags: Canyon Ranch, Diabetes, Life Enhancement Center, prevention, Weight Loss