Mindful Adventureshttp://www.mindfuladventures.com/articles/Mindful Adventures Newsen-usCopyright (c) 2018 Mindful Adventures. All rights reserved.info@mindfuladventures.cominfo@mindfuladventures.comMon, 10 Dec 2018 01:29:06 EST0Wellness & Spirituality with Stephanie LudwigThe next in our Wellness Travel Podcast series is with Stephanie Ludwig, Director of Spiritual Wellness at Canyon Ranch. Join us as we discuss spirituality, tips to enhance your practice and more. http://www.mindfuladventures.com/wellness--spirituality-with-stephanie-ludwighttp://www.mindfuladventures.com/wellness--spirituality-with-stephanie-ludwigFri, 03 Feb 2017 00:00:00 ESTPodcast with Danielle FryerAn engaging podcast with Danielle Fryer, a Nutrition Rockstar and Healthy Living Advocate. Join us as we share healthy living tips, upcoming retreats with Danielle and more. http://www.mindfuladventures.com/podcast-with-danielle-fryerhttp://www.mindfuladventures.com/podcast-with-danielle-fryerFri, 06 Jan 2017 00:00:00 ESTMindful Holiday Gift Guidehttp://www.mindfuladventures.com/mindful-holiday-gift-guidehttp://www.mindfuladventures.com/mindful-holiday-gift-guideThu, 15 Dec 2016 00:00:00 ESTLove Quotes EbookA heartfelt little ebook with well known quotes and original photography, which I hope will uplift and inspire you. http://www.mindfuladventures.com/love-quotes-ebookhttp://www.mindfuladventures.com/love-quotes-ebookFri, 12 Feb 2016 00:00:00 ESTA Mindful Adventure - MIraval Nov/Dec 2000From the archives. This is from the very first issue of Balance Magazine and my debut as their Travel Editor. A reflection of my first journey at Miraval Arizona from August 2000. Balance Magazine has since stopped publishing as of 2010. http://www.mindfuladventures.com/a-mindful-adventure---miraval-novdec-2000http://www.mindfuladventures.com/a-mindful-adventure---miraval-novdec-2000Wed, 27 Aug 2014 00:00:00 ESTPodcast Body Transformation Retreat at Mii amoAre you ready to be inspired and gain the tools and 'know how' for your own Body Transformation? Then you're in the best place to get started. Listen to our Podcast about the upcoming Body Transformation Retreats led by Danielle Fryer, Fitness Director at Mii amo - A Destination Spa at Enchantment Resort in breathtaking Sedona, AZ.http://www.mindfuladventures.com/body-transformation-retreat-at-mii-amohttp://www.mindfuladventures.com/body-transformation-retreat-at-mii-amoWed, 06 Aug 2014 00:00:00 ESTWanderlust: Spa Hopping in New Mexico A journey beginning in the Midwest across the plains led me to enchanting New Mexico for my first spa stop and a long-awaited respite at one of my bucket-list destinations.http://www.mindfuladventures.com/wanderlust-spa-hopping-in-new-mexicohttp://www.mindfuladventures.com/wanderlust-spa-hopping-in-new-mexicoTue, 01 Jul 2014 00:00:00 ESTRancho la Puertahttp://www.mindfuladventures.com/rancho-la-puertahttp://www.mindfuladventures.com/rancho-la-puertaFri, 04 Oct 2013 00:00:00 ESTPodcast Healing Stores of Love, Loss & Hopehttp://www.mindfuladventures.com/podcast-healing-stores-of-love-loss--hopehttp://www.mindfuladventures.com/podcast-healing-stores-of-love-loss--hopeMon, 28 Mar 2011 00:00:00 ESTPodcast Fit Soul Fit Bodyhttp://www.mindfuladventures.com/podcast-fit-soul-fit-bodyhttp://www.mindfuladventures.com/podcast-fit-soul-fit-bodyTue, 15 Feb 2011 00:00:00 ESTPodcast The Happy Bodyhttp://www.mindfuladventures.com/podcast-the-happy-bodyhttp://www.mindfuladventures.com/podcast-the-happy-bodySat, 12 Feb 2011 00:00:00 ESTA Healthy Approach to Weight Loss with Dr. L. RodriguezIn a recent interview with Dr. Lavinia Rodriguez, we discussed her new book Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management and how it addresses the mainstream population. What I found even more interesting is that the book is also about life management and how the power of our brain can move us forward or keep us stuck on our journey. The book is full of great content and Dr. Rodriguez shared even more in this exclusive interview. http://www.mindfuladventures.com/articles/A Healthy Approach to Weight Loss with Dr. L. Rodriguez.pdfhttp://www.mindfuladventures.com/articles/A Healthy Approach to Weight Loss with Dr. L. Rodriguez.pdfTue, 17 Aug 2010 00:00:00 ESTPodcast Interview - Dr. Lavinia Rodriguez-Weight Managementhttp://www.mindfuladventures.com/articles/Podcast with Dr. Rodriguez.mp3http://www.mindfuladventures.com/articles/Podcast with Dr. Rodriguez.mp3Fri, 16 Jul 2010 00:00:00 ESTAutumn Journey of Self-DiscoveryRegardless of our age, we're all students of life. And, as we enter into the autumn season, we're reminded of going back to school with the hope of new and positive experiences. Join me on a Journey of Self-Discovery at Red Mountain Resort and Spa and discover new ways to challenge yourself, nurture yourself and rediscover yourself. Be Adventurous. Be Inspired. Be Yourself! Balance Magazine - Fall 2009http://www.mindfuladventures.com/articles/Fall 2009 - Autumn Journey of Self Discovery.pdfhttp://www.mindfuladventures.com/articles/Fall 2009 - Autumn Journey of Self Discovery.pdfThu, 01 Oct 2009 00:00:00 ESTSummer Spas to Soothe Your SoulNothing says relaxation like a spa service at ESPA at Acqualina Resort and Spa. A unique spa at one of the most stunning Miami-are resorts. If you're looking to make some lifestyle changes than the Red Door Lifestyle Spa at the Hyatt Regency Bonaventure may be for you. Balance Magazine. Summer 2009http://www.mindfuladventures.com/articles/Summer 2009 - Balance Magazine.pdfhttp://www.mindfuladventures.com/articles/Summer 2009 - Balance Magazine.pdfWed, 22 Jul 2009 00:00:00 ESTParadise Found - Peter Island, BVISometimes it takes a tropical island getaway to rejuvenate your mind, body and spirit and reconnect with that part of yourself that seeks adventure. Join me for a spectacular island adventure at Peter Island, BVI. Balance Magazine. Spring 2009.http://www.mindfuladventures.com/articles/Spring 2009 - Peter Island.pdfhttp://www.mindfuladventures.com/articles/Spring 2009 - Peter Island.pdfFri, 17 Apr 2009 00:00:00 ESTA Vision of HopeAppeared in the Suffolk News Herald. January 2009.http://www.mindfuladventures.com/articles/A Vision of Hope - Jan. 2009.pdfhttp://www.mindfuladventures.com/articles/A Vision of Hope - Jan. 2009.pdfSun, 25 Jan 2009 00:00:00 ESTExperiencing the Spa LifestyleIn a country of diversity its no surprise that we have a wealth of travel opportunities available to experience with many in our very own backyard. As we reflect on our past and plan for our future, its important to experience the present and one of the ways we can do that is by integrating spa in our lifestyle. Join me for a journey to Canyon Ranch Miami and the Breakers Resort. Balance Magazine. Winter 2009.http://www.mindfuladventures.com/articles/Winter 2009 - Breakers CR Miami.pdfhttp://www.mindfuladventures.com/articles/Winter 2009 - Breakers CR Miami.pdfThu, 15 Jan 2009 00:00:00 ESTAutumn Adventures to Enrich Your LifeAs the warmth of the summer begins to fade away, were reminded of the richness and depth of our lives as fall begins. Enrich your life and consider a getaway to The Oaks in Ojai, CA or Nemacolin Woodlands Resort in Farmington, PA as we enter a season of change and transformation. Balance Magazine. Fall 2008.http://www.mindfuladventures.com/articles/Fall 2008 - Oaks and Nemacolin.pdfhttp://www.mindfuladventures.com/articles/Fall 2008 - Oaks and Nemacolin.pdfFri, 10 Oct 2008 00:00:00 ESTA Vacation with a Purpose: Spa 101Spa Travel is growing and spa-goers are looking for new experiences. Indulge your senses and consider a Spa Vacation. Relax, enjoy a cup of tea and take a look at the information in this article to help in your decision process. http://www.mindfuladventures.com/articles/A Vacation with a Purpose.pdfhttp://www.mindfuladventures.com/articles/A Vacation with a Purpose.pdfTue, 26 Aug 2008 00:00:00 ESTMidsummer Spa SpeakSome tips and FYI about lifestyle enhancing spa vacations. Timeless information for balance and living in the moment. http://www.mindfuladventures.com/articles/?article=5http://www.mindfuladventures.com/articles/?article=5Fri, 01 Aug 2008 00:00:00 ESTSummer SerenityThe warmth of the sun, the scent of the sea and the serenity of a spa all evoke the pleasures of summer. A transforming retreat may be closer than you think at the Golden Door Spa at Naples Grand Beach Resort. Balance Magazine. Summer 2008. http://www.mindfuladventures.com/articles/Summer 20082.pdfhttp://www.mindfuladventures.com/articles/Summer 20082.pdfTue, 22 Jul 2008 00:00:00 ESTA Mindful AdventureThis is when and where Mindful Adventures all began. The original article first appeared in the November 2000 issue of Balance Magazine and was about my first stay at Miraval Arizona Resort and Spa. This is revised and updated. Balance Magazine. November 2000.http://www.mindfuladventures.com/articles/A Mindful Adventure - new release.pdfhttp://www.mindfuladventures.com/articles/A Mindful Adventure - new release.pdfTue, 01 Jul 2008 00:00:00 ESTSpring - A Time for RenewalTake a little time to really enjoy your surroundings and youll find peace and tranquility in the simplest ways possible. Spend time at the Hyatt Chesapeake Bay, Eastern Shore (Maryland) where you can fully be part of the natural surroundings. And if you're ready for a "Lakehouse" getaway, then Lake Austin Spa Resort is the place to be. It's like going to your best friend's cottage on the lake! Balance Magazine. Spring 2008.http://www.mindfuladventures.com/articles/Spring 2008 - A Time for Renewal.pdfhttp://www.mindfuladventures.com/articles/Spring 2008 - A Time for Renewal.pdfFri, 04 Apr 2008 00:00:00 ESTA Year of Living in the MomentJoin me for a journey to La Posada in Sante Fe, NM and The Grove Park Inn in Asheville, NC and let this be the year that you enjoy living in the moment.http://www.mindfuladventures.com/articles/Winter 2008 - A Year of Living in the Moment.pdfhttp://www.mindfuladventures.com/articles/Winter 2008 - A Year of Living in the Moment.pdfTue, 15 Jan 2008 00:00:00 ESTJourney through a Season of ChangeDiscover more about your authentic self and join me for a season of change at Mii Amo in Sedona, AZ and the Ritz-Carlton Spa Grande Lakes in Orlando, FL. Balance Magazine. Fall 2007.http://www.mindfuladventures.com/articles/Fall 2007.pdfhttp://www.mindfuladventures.com/articles/Fall 2007.pdfMon, 01 Oct 2007 00:00:00 ESTSummer Retreats for Relaxation and AdventureAre you ready to nourish your soul and soothe your senses? Take time for a summer retreat for relaxation and adventure. Join me for a review of the Spa at Sea Island in Sea Island, GA and the Mayflower Inn in Washington, CT. Balance Magazine. Summer 2007.http://www.mindfuladventures.com/articles/Summer 2007.pdfhttp://www.mindfuladventures.com/articles/Summer 2007.pdfSun, 01 Jul 2007 00:00:00 ESTDays Spas of South FloridaRenew and rejuvenate from within and visit two top spas in South Florida. Balance Magazine. Spring 2007.http://www.mindfuladventures.com/articles/Spring 2007 - Day Spas - S. Florida.pdfhttp://www.mindfuladventures.com/articles/Spring 2007 - Day Spas - S. Florida.pdfSun, 01 Apr 2007 00:00:00 ESTA Valentine's Evening to RememberA review of the Valentine's event at Western Golf and Country Club in Redford, MI. www.westerngcc.net http://www.mindfuladventures.com/articles/Western Golf - Dining Review.pdfhttp://www.mindfuladventures.com/articles/Western Golf - Dining Review.pdfWed, 14 Feb 2007 00:00:00 ESTNew Beginnings and a New YouNew Beginnings! Discover yourself at the Canyon Ranch Spa Club at the Gaylord Palms in Kissimmee, FL or the Royal Palms Resort & Spa in Phoenix, AZ. http://www.mindfuladventures.com/articles/Winter 2007.pdfhttp://www.mindfuladventures.com/articles/Winter 2007.pdfMon, 01 Jan 2007 00:00:00 ESTA Change in Season, A Change in LifeCool, brisk mornings, warm afternoons and vibrant colors bring falling leaves in much of the United States. These are the days of autumn and the days of change. Highlights of both the Omni Tucson National Golf Resort and Spa (Tucson, AZ) and Spa 66, Hyatt Regency Pier 66 in Ft. Lauderdale, FL are highlighted. Balance Magazine. Fall 2006 http://www.mindfuladventures.com/articles/Fall 2006 - A Change in Season A Change in Life.pdfhttp://www.mindfuladventures.com/articles/Fall 2006 - A Change in Season A Change in Life.pdfSun, 01 Oct 2006 00:00:00 ESTSummer Escapes to Uncover Your Passions and Energize your SpiritIts the sweet summertime and with it comes a sense of relaxed living, new experiences and adventures. Whether traveling on your own or with friends, make time to get away and do something good for yourself. A visit to Rancho la Puerta may be just what your spirit needs to uncover the passions Balance Magazine. Summer 2006.http://www.mindfuladventures.com/articles/Summer 2006 - Summer Escapes to Uncover your Passions.pdfhttp://www.mindfuladventures.com/articles/Summer 2006 - Summer Escapes to Uncover your Passions.pdfSat, 15 Jul 2006 00:00:00 EST